How to run without pain | Crowded House's diversity push

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HEALTH AND FITNESS How to run without pain From learning the correct upper-body posture to strength-training exercises, here's how to prepare for injury-free running. PETA BEE EXCLUSIVE Crowded House pushes for diversity and inclusion When Crowded House tours here next month, the band's road and stage crew will look a little different to the 'blokes wearing black' image of old. By ANDREW MCMILLEN AWARDS SEASON Is the biggest prize at the Oscars heading for an upset? With just a few days to go until cinema's night of nights, we make the case for each of the nominated films and directors, and predict a surprise upset in Best Picture. By PRESTIGE TEAM Y2K MINISKIRT Miu Miu's case study for viral fashion The skimpy set is an interesting case study of fashion that syncs with youth-led internet culture. By RORY SATRAN VOGUE AUSTRALIA Bridgerton is back with its second scandalous love story Move over Daphne and the Duke. Meet the new hero and heroine of Bridgerton's second season in this exclusive Vogue Australia interview. By HANNAH-ROSE YEE   NEWSLETTERS TODAY'S PAPER MIND GAMES THE AUSTRALIAN PLUS   Want to change how you receive these emails? Manage your newsletter preferences or unsubscribe from this newsletter. Sent by The Australian, GPO Box 4245, Sydney, NSW, 2001 Australia.