Yes, Science says Eat Less Refined Carbs | Dr. Jason Fung

Stories for Pz10 Updates @punjabsvera·Become a member Today's highlights Dr. Jason Fung· 7 min read Yes, Science says Eat Less Refined Carbs Eating too many refined carbohydrates leads to weight gain and heart disease April Hawkins, Ask A Bitchface in Ellemeno· 4 min read What My Daughter Would Have Been If she lived to see 22 Nadin Brzezinski· 14 min read Emotion and Speech: Post-Truth Over the last month, we have seen something hazardous in Western streets and colleges. All this was triggered… Cory Doctorow· 14 min read The enshittification of garage-door openers reveals a vast and deadly rot Firms undisciplined by competition, regulation, or self-help measures. Leon Zucchini in Curiosity· 14 min read Trick or Tech: 10 Hottest New Apps from October to Transform Your Life Meet the 10 most upvoted apps in October — via ProductHunt. Rakesh Gupta· 3 min read Happy Diwali Wishes In Hindi 2023 | दिवाली 2023 की शुभकामनायें दीयों की रोशनी से झिलमिलाता आँगन हो पटाखों की गूंजों से आसमान रोशन हो ऐसी आये झूम के यह दिवाली आपकी हर तरफ… Citizen Reader in An Injustice!· 5 min read There Will Be No Baby Boomer Wealth Transfer Please stop acting as if it will save any of us Rosie Hoggmascall in UX Collective· 8 min read 3 examples of one-question surveys from Instagram, Pinterest & more How do get your assumptions tested? Here's how. Brandon Chu in The Black Box of Product Management· 15 min read The First Principles of Product Management Some of the best PMs I know make their decisions based on first principles. A first principle is a "basic… Haikal Satria· 6 min read A Long Journey: What I Know About Grief "For life and death are one, even as the river and the sea are one." — Khalil Gibran From your following Edit who you follow India's Cybersecurity Talent Gap: How the Google Cybersecurity Certificate Can… Google Cybersecurity Certificate: A Gateway to the Future of Work Vishnuaravi in DataDrivenInvestor· 4 min read Remembering Hindi cinema's Gentleman comedian Johnny Walker on his birth… Remembering Hindi cinema's Gentleman comedian #JohnnyWalker on his birth anniversary(11/11). BollywooDirect· 2 min read Can Your Favourite Music Reduce Pain? Looking at the science behind the story Gideon M-K; Health Nerd· 5 min read "Fear": A poem by Khalil Gibran It describes both the Protagonist's journey … and the writer's journey. Scott Myers in Go Into The Story· 3 min read San Francisco Shenanigans: Living Large on a $150,000/yr Salary Greetings, fellow budget-battling urban adventurers! Ever wondered what it's like to live in the land of tech… Prateek Gupta· 2 min read See more of what you like and less of what you don't. Control your recommendations Read from anywhere. Sent by Medium·Medium, 548 Market St, PMB 42061, San Francisco, CA 94104 Unsubscribe from this type of email·Switch to the Weekly Digest·Careers·Help Center·Privacy Policy·Terms of service